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St. Therese of Lisieux Primary School, Belfast
🎊🎉1973-2023 Celebrating Our 50th Anniversary 1973-2023 🎉🎊
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Promoting a Healthy Mind

4th May 2022

The primary 5 classes loved exploring the importance of looking after their bodies and minds.

The first workshop introduced the children to 5 ways that they can help themselves to stay healthy.

1) Learn  2) Take Notice  3) Be Active  4) Give  5) Connect 

The second workshop ‘ Nurture in 5’ allowed the children to explore strategies that they can use to relax and regulate their bodies. 

1) Warm Up  2) Stretch Out  3) Hands On   4) Breathe In  5) Wind Down